Use 2 drops lavender or oil of choice in a teaspoon of a mixing oil grape seed, jojoba, or young living v6. Lemongrass is commonly taken orally, applied directly to the skin, or inhaled as aromatherapy for many different conditions. Antioxidant, antiinflammatory, antibacterial, antiobesity, antinociceptive, anxiolytic and antihypertensive evidences of lemongrass tea were clearly elucidated to support initial pharmacological claims. It contains citral 7585%, methylheptenone, citronellal, geraniol, limonene inci name cymbopogon citratus leaf oil. To use lemongrass in aromatherapy, add up to 12 drops of essential oil to 1 teaspoon carrier oil, such as coconut oil, sweet almond oil, or jojoba oil. Lemongrass has long been used in asian and caribbean cooking due to its subtle lemony flavor and aroma. Lemongrass essential oil young living essential oils. Benefits and uses fo doterra lemongrass essential oil. Lemongrass essential oil is steamdistilled from the leaves of the plant that have been harvested by hand from indian mountaintops. Mar 26, 2019 lemongrass essential oil blend is a great oil for massages.
Sep 23, 2016 doterra lemongrass essential oil blends best with. A popular digestive tonic, lemongrass has a refreshing lemonherblike aroma. Bid farewell to harmful chemicalbased air fresheners by adding up to. It is a health tonic in the sense that it can help tone the entire body from the inside out, facilitating the absorption of nutrients as it rids the body of. Homemade lemongrass essential oil recipe lemongrass oil can be used to relieve occasional muscle and joint discomfort in your body. Lemongrass oil is also an essential ingredient in these other young living products.
Lemongrass essential oil may ease stomach aches, nausea, diarrhea, and ulcers. This variety of lemongrass is a good source of essential oil. It is distilled from the leaves and woody stalks of the lemongrass plant, and it produces a subtle citrusherb scent. Lemongrass is an ideal oil to use in massage therapy. Of these multiple varieties, the two most popular ones are cymbopogon citratus and cymbopogon flexuosus. Native to islands in southeastern asia, it is a common seasoning in thai, indian, and chinese cuisine and is often brewed as a tea. Doterra sources its lemongrass from southern india, where the lemongrass plant is in high demand for cooking, fragrances, personal care products, and other uses. Pdf biological activities and medicinal uses of the essential oil of. Dilute oil, then rub or spritz on skin before going outside. Homeowners can also make their own liquid laundry detergent using lemongrass oil. I am slowly building an az essential oil usage guide, listing the extensive and therapeutic properties of each of the essential oils i have been using along with remedies and benefits.
Lemongrass oil uses and benefits doterra essential oils. Try arborvitae, cinnamon, clove, geranium, lemongrass, or thyme. Basil is a great oil for culinary purposes and pairs nicely with lemongrass for more flava in the kicthen. Women can either mix a few drops of lemongrass oil and carrier oil and add into bath water or use it as massage oil. It is a common ingredient in thai, vietnamese, and cambodian cuisines. Lemongrass essential oil blend benefits and remedies. Lemongrass is also renowned for its unique flavour and is popular in many asian dishes. Very helpful ginger essential oil tips for ginger essential oil uses ginger mood booster diffuser blend by doterra tangerine, lemongrass, spearmint. Lemongrass oil is an essential oil with a light, lemon fragrance. Purifying, stimulating, cleansing spring cleaning blend. For years, lemongrass has been used in asian cuisine for soups, teas, curries, and seafood. However, the uses for lemongrass oil extend far beyond the kitchen. Mar 02, 2020 ornamental lemongrass is also referred to as oil grass or west indian lemongrass. Its also purifying and toning when applied to the skin, and is frequently used in skin care products for these benefits.
With a pungent aroma, lemongrass essential oil is a favorite for massage, offers the unique flavors of lemongrass, ginger root, coconut milk, lentils, and more. Suggestions for use are based on doterra s oils because theyre. Lemongrass essential oil comes from the fragrant leaves and fibrous stems of cochin grass, also known as the lemongrass plant. With a pungent aroma, lemongrass essential oil is a favorite for massage, offers the unique flavors of lemongrass. I have found it to be so convenient to have a homemade soothing rub using essential oils, including lemongrass with coconut oil and beeswax. Ginger is great in teas, salad dressings, green smoothies, and goes great with lemongrass in a 4 hour or 8 hour diffuser.
Lemongrass has an herbaceous aroma that can heighten awareness. Lemongrass oil offers a sophisticated and relaxing aroma that can transform your homes environment into a. Lemongrass essential oil has the ability to keep your bodily systems balanced and your immune system strong. Lemongrass essential oil is said to relieve stress, ease nausea, regulate blood pressure, and more. Lemongrass has grown in the wild in the tropical and semitropical parts of asia and africa for centuries, however, only cultivated plants are used today for oil production. You can also apply it as a topical bug repellant, but test the skin for sensitivity before use, as overuse of any essential oil can cause skin reactions. Like almost any essential oil, you can easily add lemongrass oil to the rinse cycle when washing laundry to give your clothes a clean citrus scent. Enrgee, ortho ease massage oil, and ortho sport massage oil. Today, india produces the largest quantity of lemongrass oil in the world. Grown by family farmers in southern india, lemongrass produces a smoky, citrus essential oil that offers a variety of benefits to the user.
The research, however, is limited to studies in mice and not humans. Lemongrass essential oil blend benefits and remedies the. Lemongrass cymbopogon citratus, cymbopogon flexuosus is a tall grass that grows in tropical climates. Aug 30, 2017 lemongrass harvested from your herb garden and turned into an oil makes a homemade topical solution you can use to treat certain fungal infections and inflammation. Essential oil usage guide az doterra certified pure. With its fresh, citrusy scent, lemongrass essential oil is a type of essential oil often used in aromatherapy for health and beauty. Hbno is pleased to offer lemongrass essential oil in bulk and wholesale quantities. Bergamot, cypress, geranium, grapefruit, jasmine, juniper, lemon.
Lemongrass essential oil is frequently used in skincare products for its cleansing benefits. Lemongrass essential oil is used in different industries for the synthesis of vitamin a. Cooking with lemongrass essential oil mindful balance. Apply the mixture to one of your hands, then the other.
In addition to its unique flavor, lemongrass essential oil promotes healthy digestion and acts as an overall tonic to the bodys systems. It is a tall, perennial plant, lemongrass has a subtle citrus flavor and is used in asian cuisine in soups, teas, and curries as well as with fish, poultry, beef, and seafood. Lemongrass oil can strengthen your hair follicles, so if you are struggling with hair loss or an itchy and irritated scalp, massage a few drops of lemongrass oil into your scalp for two minutes and then rinse. Juniper essential oil has been reported to be used by veterinarians in everyday practice, and is known for its natural insecticidal properties.
Nov 28, 2018 lemongrass oil can strengthen your hair follicles, so if you are struggling with hair loss or an itchy and irritated scalp, massage a few drops of lemongrass oil into your scalp for two minutes and then rinse. The journal of clinical and diagnostic research showed that lemongrass oil mouthwash was even more effective than chlorhexidine, which is one of the most popular ingredients in mouthwash formulas. For all other uses carefully dilute with a carrier oil such as jojoba grapeseed olive or almond oil prior to use. Great doterra lemongrass essential oil uses youtube. Here, on mountainsides up to 8,000 feet above sea level, the high rainfall contributes to a lemongrass oil with a higher. Lemongrass essential oil doterra pdf ginger lock n load. Additionally, lemongrass can provide emotional calm through its earthy citrus aroma. Product name lemongrass oil organic biological definition cymbopogon citratus leaf oil is an essential oil obtained from the leaves of the lemon grass, cymbopogon citratus, poaceae. Lemongrass oil has analgesic properties helping to recover from muscle soreness, arthritis and jet lag. Lemongrass has an herbaceous aroma that can heighten awareness and is ideal for massage therapy. Add 10 drops of lemongrass oil 5 drops of lemon oil and 1 drop of eucalyptus oil to a diffuser and enjoy. It acts as an antiseptic, making it a beneficial ingredient in. Also referred to as cymbopogon, lemongrass is one of approximately 55 other species of grasses in the poaceae family of grasses.
Used medicinally, lemongrass essential oils analgesic properties have been found to relieve muscle and joint pains caused by overexertion of muscles through exercise. Use to flavor entrees and meat dishes while promoting healthy digestion. A 2006 study found the essential oil may slow intestinal motility helping to reduce diarrhea 12, while a 2012 study shows it can prevent gastric ulcers. It has been found to support healthy digestion, and soothe aching muscles. Inhaling a few drops of lemongrass or adding it to a bath can ease the nerves and provide mental clarity. Decreases risk of cardiovascular disease by lowering cholesterol. Lemongrass has a pungent, herbaceous aroma that can heighten awareness and promote a positive outlook. Combine essential oils with fractionated coconut oil to give yourself a soothing scalp. Lemongrass tea contains several biocompounds in its decoction, infusion and essential oil extracts. A favorite oil for massages, lemongrass provides a pungent, smoky aroma, and offers purifying and toning benefits for the skin. In addition to its unique flavor, lemongrass essential oil promotes healthy digestion and acts as an overall tonic to the bodys systems when ingested. It is a health tonic in the sense that it can help tone the entire body from the inside out, facilitating the absorption of nutrients as it rids the body of harmful substances, thus boosting the immune system. Primary benefits supports healthy digestion when taken in a capsule combine with a carrier oil for soothing massage apply diluted.
Lemongrass essential oil blend is a great oil for massages. Lemongrass oil is generally safe when using for shortterm medical use or when used in small quantity in foods. To make a plaquereducing mouthwash, all you have to do is put 1 or 2 drops of lemongrass essential oil in a cup of water, mix it well, and use as you would a regular mouthwash. Lemongrass oil contains myrcene, neral, geranial and other 200 compounds. Some common uses of doterra lemongrass essential oil. Now lemongrass essential oil is a stimulating and cleansing 100% pure oil with a strong, lemonlike aroma. It has been found to support healthy digestion, and. It is known to boost energy and to reduce fever as well as headaches caused by viral infections such as the flu. The soothing and bacteriakilling properties will leave your hair shiny, fresh and odorfree. As a plant derived essential oil, lemongrass oil is considered biodegradable. Lemongrass has a pungent, herbaceous aroma that gives you a sense of heightened awareness and positivity when diffused.
See more ideas about doterra essential oils, essential oil blends, essential oil uses. Uses, side effects, interactions, dosage, and warning. Pdf economic and pharmacological significance of the essential oils of members of the genus cymbopogon is rapidly increasing. Lemongrass harvested from your herb garden and turned into an oil makes a homemade topical solution you can use to treat certain fungal infections and inflammation. It is ideal to promote an overall sense of emotional and spiritual wellbeing. Lemongrass provides a pungent, smoky aroma, and offers to purify and toning benefits for the skin.
Though both can be used to produce essential oils, the former is largely used for culinary purposes, whereas the latter is more popular. Combine equal parts fractionated coconut oil and lemongrass oil for a massage after a hard workout. Mar 7, 2016 here you can learn about doterra lemongrass essential oil uses. Essential oil use chart a b c d e,f g h i,j,k l,m n,o p,q r s t u,v,w x,y,z blends and other products are by doterra. Jan 07, 2014 lemongrass has long been used in asian and caribbean cooking due to its subtle lemony flavor and aroma. Add 10 drops of lemongrass oil, 5 drops of lemon oil and 1 drop of eucalyptus oil to a diffuser and enjoy. Lemongrass essential oil uses and benefits ultimate guide. I explain all about lemongrass and all the ways you can use it and how to use it.
The entire plant, a tufted grass with numerous stiff stems, is put. Akphabisabolol, geraniol, methyl eugenol, methyl isoeugenol. The most common essential oils for fleas on dogs are juniper essential oil, cedarwood essential oil, citronella essential oil and thyme essential oil. A study in 2017 indicated that lemongrass cymbopogonflexuosus essential oil has antiinflammatory effects on human skin cells and is a good therapeutic agent for the treatment of inflammatory skin conditions. Lemongrass essential oil supports the health of the. Lemongrass essential oil is an excellent addition to cosmetic applications, personal care formulations, soaps, perfumery, incense, candles and aromatherapy. You can also apply it as a topical bug repellant, but test the skin for sensitivity before use.
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